|
Grilled Flank Steak | |||||||||||||
Course : Beef Steak Serves: 5 |
|
||||||||||||
Ingredients:
| |||||||||||||
Preparation / Directions:In a glass baking dish, combine first seven ingredients. Set aside 1/4 cup. Place meat in remaining marinade; cover and refrigerate for 24 hours, turning once. Remove meat, discarding marinade. Grill meat over hot coals until cooked to your preference (about 15 minutes for medium). Meanwhile, in a skillet, saute vegetables in reserved marinade until tender. Slice meat at an angle into thin strips and serve with vegetables.
| |||||||||||||
Nutritional Information:389 Calories (kcal); 33g Total Fat; (73% calories from fat); 3g Protein; 23g Carbohydrate; 0mg Cholesterol; 844mg Sodium | |||||||||||||